From Surviving to Thriving: How Self-Care Transformed My Recovery
I remember staring at my reflection in the bathroom mirror during my early recovery, asking myself,…
Small But Powerful: 5-Minute Self-Care Practices for Women in Recovery
I remember a time early in my recovery when I couldn’t even imagine the idea of…
Why Self-Care Is the Missing Piece in Early Recovery
I remember the early days of recovery—feeling scared, alone, scatterbrained, and unsure of how I would…
12 Questions to Assess Your Level of Self-Care in Early Recovery
Early recovery is a time of transformation, growth, and self-discovery. It’s also a period where self-care…
The Importance of Self-Care in Recovery
Recovery from addiction is a journey of healing, self-discovery, and transformation. For women in early recovery,…